Navigating your child's anxiety can be daunting, but this masterclass is here to empower you with the knowledge and tools you need. Over four informative modules, you will learn how to help your child manage anxiety effectively and thrive in their daily lives.

Module 1: Understanding Anxiety
Dive into the fundamentals of anxiety—what it is, what happens in the brain during anxious moments, and how the anxiety cycle can impact your child’s functioning. By grasping the science behind anxiety, you’ll be better equipped to recognize its effects on your child’s behavior and emotions.

Module 2: Identifying Anxiety in Children
Explore how anxiety manifests in children, focusing on downstairs brain thinking and the role of primary and secondary emotions. This module will help you understand how anxiety can hinder your child's ability to function, equipping you to identify the signs and address them appropriately.

Module 3: Effective Responses to Anxiety
Learn how to respond to your child’s anxiety with compassion and strategies that work. This module covers exposure techniques, co-regulation practices, calming strategies, and the importance of boundary setting. You’ll leave with practical tools to support your child in real-time.

Module 4: Preventative Techniques and Building Resilience
Discover preventative strategies that can help your child manage anxiety before it escalates. This module focuses on empowering your child and fostering resilience, providing you with techniques to instill confidence and a sense of control in their lives.

By the end of this masterclass, you will feel equipped to help your child navigate their anxiety with understanding and support. Join us in fostering a resilient and empowered future for your family!